Did you know that squash is the
​highest calorie-burning sport on earth? 
You can burn up to 800 calories per hour! The reason squash is so effective is because it packs cardio, strength and aerobic workouts into one convenient, super-effective fun session you’ll love.

An Easy & Fun Way To Lose Weight Fast

• Women Only!
• Maximum 5 Players per Class
• 6 Weeks — 1 Hour Class Per Week
• Location - Sydney Uni Sports & Fitness

Join us even if you’ve never held a racquet in your hand!

6-WEEK PROGRAM

Available Days/Times:
Day: Mondays
Dates: October 28, November 4, 11, 18, 25, December 2
TImes: 4-5pm OR 5-6pm 

Day: Tuesdays
Dates: October 29, November 5, 12, 19, 26, December 3
Times: 4-5pm, 5-6pm OR 6-7pm 

​WHAT YOU WILL NEED:

• Non-marking athletic shoes
• Appropriate athletic clothing
• Water bottle

We will provide racquets for those who do not have their own. All other training equipment, including squash balls, will be provided.

You have nothing to lose
except 5,000 to 10,000 calories! 

​JOIN US!  
Let’s have some fun!