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Did you know squash is one of the
​highest calorie-burning sports? 

You can burn up to 800 calories per hour playing squash!

The reason squash is so effective as a calorie-burning activity is because it packs cardio, strength and aerobic workouts into one convenient, super time-efficient fun session you’ll actually enjoy.

An Easy & Fun Way To Lose Weight, Fast!
You can join us even if you’ve never played squash before. As long as you've hit a few balls with a racket; playing tennis, ping pong, badminton, cricket, you'll be fine!

THIS IS A CONVENIENT, 6-WEEK PROGRAM

Available Days, Times and Locations:
​MONDAYS
SYDNEY UNIVERSITY
Learn-to-Play – 7:00-8:00am & 12:00-1:00pm
Beginner – 8:00-9:00am & 1:00-2:00pm

MANLY
Learn-to-Play – 7:30-8:30am
Beginner – 8:30-9:30am & 12:00-1:00pm
​TUESDAYS
SYDNEY UNIVERSITY
Learn-to-Play – 7:00-8:00am & 12:00-1:00pm
Beginner – 8:00-9:00am

CBD
Beginner – 11:30am-12:30pm
​WEDNESDAYS
SYDNEY UNIVERSITY
Learn-to-Play – 8:00-9:00am
Beginner – 7:00-8:00am & 12:00-1:00pm

NORTHS
Learn-to-Play – 10:00-11:00am
​THURSDAYS
CBD
Learn-to-Play – 8:00-9:00am
Beginner – 12:00-1:00pm

SYDNEY UNIVERSITY
Learn-to-Play – 7:30-8:30am
Beginner – 12:30-1:30pm

NORTHS
Beginner – 5:00-6:00pm
​FRIDAYS
SYDNEY UNIVERSITY
Learn-to-Play – 7:30-8:30am & 12:30-1:30pm & 6:00-7:00pm
SATURDAYS
SYDNEY UNIVERSITY
Learn-to-Play – 7:00-8:00am
Beginner – 8:00-9:00am

MANLY
Learn-to-Play – 7:00-8:00am
Beginner – 8:00-9:00am
WHAT YOU WILL NEED:
  • Non-marking athletic shoes
  • Appropriate athletic clothing
  • Water bottle

We provide racquets for those who do not have their own. All other training equipment, including squash balls, will be provided.
You have nothing to lose
except those 5,000 calories! 

​JOIN US
and let’s have some fun!
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