The Mindset Of A Champion
How To Avoid Mental Mistakes To Instantly Improve Your Squash Game
You really need to attend this workshop if you want to understand why small mental slips have such a big impact on your performance.
Register NowYou Love Squash — But the Mental Game Still Trips You Up
Squash is complex: tactical, intense, and unforgiving. You can spend years mastering footwork, strokes, and strategy — yet a single mental slip can cost you a point, a game, or an entire match.
You make an unforced error right into the tin because your mind wandered.
You lose focus after winning or losing a few points in a row.
You feel nervous before or during competition — and it affects your play.
You struggle to regain momentum once your rhythm is broken.
What This Workshop Helps You Do
Most squash players train physically and technically — but avoid the one area that decides more matches than skill alone: the mind.
Prepare for Pressure and Perform Under Stress
Learn how to turn excitement and arousal into positive energy rather than distraction — so pressure becomes a catalyst, not a barrier.
Maintain Focus During Key Moments
Techniques to re-anchor attention mid-rally, so lapses become rare and predictable instead of random and costly.
Manage Momentum Shifts
Momentum influences who wins and loses more than skill or fitness in many matches. You'll learn how to maintain it when you're ahead and regain it instantly when you lose it.
Build Reliable Mental Preparation
Beyond rituals and superstition, you'll discover practical mental preparation — because proper preparation prevents poor performance.
Convert Mental Mistakes Into Mental Strengths
You'll learn how athletes develop resilience, confidence, and emotional control — and how to apply those same principles to squash.
Why You Should Attend This Workshop
Regardless of your skill level, the difference between two physically equal players is often a mental edge. Physically, you could already be fit and technically solid — yet the mental mistakes still lose you points.
Mastery isn't about fitness.
It isn't about technique.
It's about your competitive mindset.
Who This Workshop Is For — and How You'll Benefit
Mental toughness isn't reserved for professionals. It's relevant — and beneficial — at every level:
Beginner Players
- Learn basic psychological tools to stay calm, present, and focused during rallies
- Build a foundation of confident thinking so you don't self-sabotage early in matches
- Get less frustrated with yourself to enjoy playing more
Intermediate Players
- Develop strategies to maintain focus under real game pressure
- Learn reset cues and routines to overcome momentary lapses
Advanced & Elite Players
- Use mental cues to improve decision-making and shot confidence
- Learn how to recover quickly from mistakes instead of spiralling
- Add psychological strategies that complement your physical and technical skills
Masters Players
- Build mental endurance so fatigue doesn't undermine your tactical execution
- Maintain confidence and calm in competitive, high-stakes scenarios
What You'll Walk Away With
This workshop is deeply practical — not vague or theoretical.
- Structured mental routines to prepare before matches
- Refocusing strategies you can use mid-rally when concentration slips
- Tools to maintain momentum and manage emotional swings
- Resilience techniques to bounce back quickly from setbacks
- Mental cues and habits that are easy to practice and apply immediately
Meet Your Workshop Leader
Dr Marc Dussault
Self-Diagnosed Squash Addict & Australia's Exponential Growth Strategist
Dr Marc Dussault combines elite sports experience with world-class mental training insights across both squash and table tennis. He lives what he teaches: strategic resilience under pressure.
- Learned squash at age 35 and became a national medallist within 5 years
- Reached a top 10 in World Masters rankings
- Competed on the PSA tour at age 49 — the oldest player to do so
- Lives what he teaches: strategic resilience under pressure
Workshop Details
Hosted By
East Coast Squash Academy
Presented By
Dr Marc Dussault
Location
Multiple Locations
Format
Fun, Interactive, Practical
Investment
$295/person
Special Offer
Family Discounts Available
Train Your Mind Like You Train Your Squash Game
Don't let mental mistakes hold you back. Master your mindset. Elevate your performance.
Register For The Workshop
