All campers will receive:
Proper Warmup & Cool-down tips (take-home sheets)
Training template including ghosting and solo (take-home sheets)
Strength and Conditioning (S&C) with Matt Hollings
Serve & Return of Serve focused Clinic
Speed work
Routines
Accuracy work
Restricted Games
Mini Tournament
Proper Warmup & Cool-down tips (take-home sheets)
Training template including ghosting and solo (take-home sheets)
Strength and Conditioning (S&C) with Matt Hollings
Serve & Return of Serve focused Clinic
Speed work
Routines
Accuracy work
Restricted Games
Mini Tournament